<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[HORIZON]]></title><description><![CDATA[Experiences rooted in presence & connection. Brought to life through movement, creativity & play. A Wellness Festival for those ready to show up for themselves.]]></description><link>https://www.horizonexperience.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 04 Aug 2026 11:15:07 GMT</lastBuildDate><atom:link href="https://www.horizonexperience.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How Burnout, A Breathwork Session and A Lot of "Random Jobs" Led Me To Create HORIZON]]></title><description><![CDATA[I was putting in the work !!! Not into the grind, but into myself. Each day I spent time on my practices. I felt like they were guiding me, slowly, but steadily, toward the person I actually wanted to be. I can't remember the exact day I decided I wanted to create something like HORIZON. It was less a single moment and more an accumulation. Thoughts and feelings that had been building for a while. I'd been talking about wanting to do it long before I actually did it. There was still a voice...]]></description><link>https://www.horizonexperience.com.au/post/how-burnout-a-breathwork-session-and-a-lot-of-random-jobs-led-me-to-create-horizon</link><guid isPermaLink="false">6a202b5a345fdf6c42510186</guid><pubDate>Thu, 25 Jun 2026 05:58:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fd7aba_f5656ed0eb824295a91e064502ce4680~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Chrissy Menzel</dc:creator></item><item><title><![CDATA[The In Between: How I Began To Discover My Flow]]></title><description><![CDATA[I went back to the "random jobs" (cafe work, cleaning, dog walking). It was the first time in a long time that I wasn't earning money to afford my regular luxuries: brunches out every weekend, going for massages, buying really nice, thoughtful gifts (sorry mum). But I was so goddamn relieved. I felt like a huge weight had been lifted off my shoulders. I finally felt a sense of freedom. I was able to have phone-free days. DAYS! I spent a lot of time community building. Attending random events...]]></description><link>https://www.horizonexperience.com.au/post/the-in-between-how-i-began-to-finally-find-my-flow</link><guid isPermaLink="false">6a2023cd800e2e1c2bb49e3b</guid><pubDate>Wed, 03 Jun 2026 13:21:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbcb6f_f1670df4bcf04e53a09c6e9de4f14e1f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Chrissy Menzel</dc:creator></item><item><title><![CDATA[The Retreat That Changed Everything: Stepping Into My Body and Mind]]></title><description><![CDATA[My friend must've been able to tell I was exhausted. He told me 'don't film this one, I want you to participate.' So I did. That breathwork session was so much more than a somatic practise. I put my phone down in the corner of the room. I took in my surroundings. I was reminded of how it felt to just be. Totally and utterly myself. I prepared myself to settle into a practise where I felt completely safe and able to relax. I went deep into my body and mind. I saw blue light, a clear...]]></description><link>https://www.horizonexperience.com.au/post/the-retreat-that-changed-everything-stepping-into-my-body-and-mind</link><guid isPermaLink="false">6a2019dbc9d8b2a0564e8e2f</guid><pubDate>Wed, 03 Jun 2026 13:19:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fd7aba_9b7360708ed649c1b4b0164d975a06c4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Chrissy Menzel</dc:creator></item><item><title><![CDATA[When 'Doing More' Did The Opposite. Hint: It Made Everything Worse]]></title><description><![CDATA[Before the social media marketing business began, I'd gone on a retreat overseas. I was desperate to feel like myself again, hoping that by getting out of my environment, I would break a cycle and bring some clarity. At this time, I was also kind of seeing someone. I say "kind of" because it was very much a situationship. The kind where you keep hoping it'll turn into something and it really doesn't (in fact it gets worse lol). I genuinely thought that would be the missing piece. I told...]]></description><link>https://www.horizonexperience.com.au/post/when-doing-more-did-the-opposite-hint-it-made-everything-worse</link><guid isPermaLink="false">6a200b73b63f5fb828eb75ec</guid><pubDate>Wed, 03 Jun 2026 11:35:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbcb6f_414deb4d8179401c8017211a5eb19d0b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Chrissy Menzel</dc:creator></item><item><title><![CDATA[I Realised That Burnout Doesn't Always Look Like 'Falling Apart']]></title><description><![CDATA[I saw some posts about burnout and thought... wait, is that me? Turns out it doesn't always look like your life falling apart. Sometimes it's way more subtle than that.]]></description><link>https://www.horizonexperience.com.au/post/the-burnout-nobody-talks-about-when-your-life-looks-fine-but-you-feel-empty</link><guid isPermaLink="false">6a0fc2948fa816dacc7d4695</guid><pubDate>Fri, 22 May 2026 02:48:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fd7aba_14a28d0276cf4c7f8275c75878175c05~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Chrissy Menzel</dc:creator></item></channel></rss>