What's Included
Everything you need for four days of movement, nature, rest and play
HORIZON is designed to feel generous, grounded and carefully held from the moment you arrive.
Your place includes accommodation, daily movement, meditation, breathwork, hiking, creative and sensory workshops, sound, nourishing meals, thoughtfully crafted beverages, music, storytelling, spacious free time and the signature Art of Presence sensory immersion.
Come with an open mind, comfortable clothes and a willingness to slow down. The rest has been thoughtfully shaped for you.
12 to 15 October | Kangaroo Valley, NSW | 3 nights, 4 days
Places are limited to keep the retreat feeling intimate, spacious and carefully held.
Your retreat place includes:
Accommodation for 3 nights
Arrive, check in and start noticing the slower pace of the valley.
Your booking includes three nights accommodation at Kangaroo Valley Bush Retreat. Each private room has its own ensuite bathroom, so you have your own space to rest and reset throughout the retreat.
Away from city noise and screens, nights in the valley are genuinely quiet. The kind of quiet that leads to the kind of sleep most people forget is possible. Between that and the movement, fresh air and nourishing food, most guests find they sleep better here than they have in a long time.
Between sessions, meals and time outdoors, your room becomes part of the rhythm: somewhere to nap, journal or simply take a quiet moment for yourself.
Daily movement and body-led practices
HORIZON includes daily movement designed to feel grounding, not performative.
Across the retreat, you will be invited into slow morning movement, yoga-inspired practices, barefoot grounding, dance and breath-led sessions.
You do not need to be fit, flexible or experienced. The intention is to help you return to your body in a way that feels steady, spacious and your own.
Breath, meditation and sound
Some parts of HORIZON are designed to help you gently slow the pace.
Your booking includes guided meditation sessions, breathwork, yin yoga and sound bath experiences.
These sessions are grounded and accessible, with no pressure to have a particular outcome. They are there to give your attention somewhere simple to land, and to create space between the usual noise of everyday life.
Time in nature, including a guided hike
Kangaroo Valley is not just where HORIZON happens. It is part of what makes the experience work.
Your retreat includes a guided hike with bush awareness activities and a packed lunch. This is time to be outdoors, move at a steadier pace and take in the land through your senses: open air, trees, birdsong, light, earth and the shape of the valley around you.
The Art of Presence: our signature sensory immersion experience
This is the heart of HORIZON.
The Art of Presence is a full-day sensory immersion shaped around sight, sound, scent, taste, touch, movement, creativity and play.
Rather than asking you to think your way into stillness, this day gives your attention somewhere tangible to land. Bare feet. Morning movement. Perfume making. Sound. Sensory grazing lunch. Journaling prompts. Music. Dancing. Long tables. Firelight.
The day begins slowly and builds into more colour, rhythm and joy. It is not about forcing a big emotional moment. It is about having enough space to feel present in the experience as it unfolds.
Nourishing meals and alcohol-free beverages
Food is part of the rhythm of HORIZON.
Your place includes nourishing meals across the retreat, from breakfasts and dinners to brunch, packed lunch and a sensory grazing lunch.
Meals are designed to be enjoyed slowly, with space to sit, taste, share and feel cared for.
HORIZON is an alcohol-free retreat. Thoughtfully crafted alcohol-free beverages will be served throughout the experience, so guests can enjoy beautiful drinks, long meals, music and shared moments while feeling clear and present.
Creative workshops and reflection spaces
You do not need to "be creative" to take part.
The creative and reflective elements of HORIZON are designed to help you slow down, notice, make and express without needing to be impressive or focussing on the results.
Through perfume making, journaling prompts, sensory workshops and quiet moments, you will be invited to experience presence through the body and the senses.
Spacious free time to rest, swim or do less
The retreat is carefully curated, but it is not overfilled.
There is free time built into the schedule so you can choose what you need. Swim, journal, wander, sit outside, return to your room, nap or simply do less.
This space is part of the experience, not a gap in it.
Evenings with music, storytelling and firelight
HORIZON makes room for lots of joy.
Evenings include shared dinners, storytelling by the fire pit boma, yin yoga, sound, music, dance, and time to unwind.
These are clear-headed, alcohol-free gatherings designed to feel warm, social and spacious, not overwhelming.
If you are wondering whether it is 'worth it'
"Couldn't I just take a normal weekend away instead?"
HORIZON is more than accommodation. Your place includes a carefully held four-day retreat program with movement, breathwork, hiking, creative workshops, sound, nourishing meals, alcohol-free drinks, music, storytelling and spacious rest.
“I do not usually do retreats.”
“I do not usually do retreats.”
“I do not usually do retreats.”
You do not need retreat experience. HORIZON is grounded, welcoming and easy to enter, even if this is your first time doing something like this.
You do not need retreat experience. HORIZON is grounded, welcoming and easy to enter, even if this is your first time doing something like this.
You do not need retreat experience. HORIZON is grounded, welcoming and easy to enter, even if this is your first time doing something like this.
“I am not sure I will do every activity.”
That is completely okay. The program is structured, but not rigid. You are invited to listen to your body and take what feels right.
“I do not know anyone going.”
You can come alone. HORIZON is designed to feel welcoming and held, with a balance of shared experiences and time for yourself.
“I am not fit, flexible or creative.”
You do not need to be. The retreat is not about performance. It is about movement, expression, rest and play in ways that feel accessible and human.